A foam stability exercise trainer that can be used for balance, stretching, physical therapy, mobility, rehabilitation, and core strength training, Light, comfortable , and non-slip thanks to the waffle texture on top and bottom, Gently absorbs shock to help prevent injuries, Made from easy-to-clean, closed-cell foam with an integrally molded skin for extra toughness, The mat is waterproof and can be used for water therapy and other water-based exercises, 1 Pad
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